23 Day Yin Yoga & Meditation Teacher Training in India (Goa)

Yoga Chaitanya 200 Hour Yin Yoga and Meditation Teacher Training in Goa, India is designed for students who wish to deepen their practice, understand Yin methodology, and learn to guide meditation with clarity. Set in a quiet coastal village in North Goa near Querim Beach, Yoga Chaitanya offers a peaceful residential environment with wooden rooms, nature, and small batches that support reflection, stillness, and focused learning.

Rooted in traditional yogic study and adapted for modern practitioners, the course integrates fascia-based Yin Yoga, functional anatomy, meridian foundations, pranayama, meditation techniques, mudras, bandhas, mantra, yoga philosophy, sequencing, teaching methodology, and Laughter Yoga into a structured system of practice and instruction. Guided by Sukhvinder Singh Chaitanya, an E-RYT 500 and YACEP teacher with over 20,000 hours of international teaching experience, the training combines precise methodology with contemplative depth.

Graduates earn a Yoga Alliance aligned RYS-200 certification in Yin Yoga and Meditation and develop the skills to design and teach safe, structured Yin, Yinyasa (Yin + Yang) classes and meditation sessions. You will learn long-held postures, prop use, functional alignment, breath awareness, active, passive and traditional meditation methods, sequencing principles, practicum delivery, and ethical teaching responsibility. Upon completion, you receive two certifications: 200 Hour Yin Yoga and Meditation Teacher Training from Yoga Chaitanya International Institute and Laughter Yoga Leader from the International Laughter Yoga University.

This program is part of the Yoga Chaitanya 200 Hour Yoga Teacher Training in India series, offered in Goa and the Himalayas across Yoga Therapy, Yin and Meditation, and Ashtanga and Yin specializations.